Rehab might be used to refer to drugs or alcohol. Many people who are addicted also have co-occurring conditions like depression. A variety of mental disorders can be treated in rehab facilities. You can find a local rehab center for depression if you require professional help to manage your depression.
There are many kinds of rehabs. Some rehabs are ‘dual diagnoses. This means they treat both substance abuse and mental health simultaneously. Some depression treatment centers treat only depression, trauma, bipolar disorder, OCD, and schizophrenia.
What Is Depression?
Depression isn’t the same thing as feeling sad. This is a normal reaction to suffering or loss. A mood disorder that causes extreme sadness and lasts for more than two weeks is called clinical depression. Depression can impact emotions, sleep and school performance, relations, mood, eating habits, mental clarity, and mood.
Deciding If You Need To Find A Rehab Center For Depression
If you have been experiencing at least five symptoms for more than two weeks, a licensed therapist can diagnose depression.
Depression symptoms include:
- Intense sadness
- Feelings of worthlessness and emptiness
- Concentration is difficult
- Loneliness
- Guilt
- Irritation
- Fatigue
- Changes in Sleep Habits
- Loss of interest and passion in hobbies
- Sudden weight loss or weight gain
- Headaches
- Pain in the back or joints
- Digestive issues
- Suicidal ideation
You may experience symptoms different than yours from depression. Depression symptoms can vary in intensity and frequency.
What Can Rehab Do To Help Depression?
The most common treatment for depression is psychotherapy or medication. Electroconvulsive Therapy (ECT) might be used in some cases. Depression is treatable. However, it is easier to treat if treatment is started sooner.
Rehabilitation facilities can perform thorough assessments to determine your symptoms and then work with you to create the best treatment plan.
Inpatient rehabilitation may be recommended if you have difficulty coping with depression. It is essential to be able to explore and deal with depression in a safe environment. You can live in a rehab facility with a team of mental health professionals and doctors who will provide 24-hour support and counseling. They also offer medication administration supervision and a safe environment for your recovery.
You can get rid of stress at work or home and allow you to concentrate on your mental and physical health.
What To Aim For At A Rehab Center For Depression?
Intake or admissions review processes are used by rehab facilities to talk with you and your family about your symptoms, your challenges at work, school, and any issues you might have with others. Staff members might ask permission to speak with your past care providers to get a better understanding of your psychiatric history, including any depression treatment you have received. All information shared during intake is confidential.
You may be admitted to rehab programs to undergo psychiatric or medical assessments. This is to determine if there are any comorbid mental issues or other medical problems. These assessments can be shared with you and your loved ones to help you choose the best treatment plan. A multidisciplinary team may be assigned to you. They will work with you and monitor your progress and make adjustments to suit your needs.
These are some of the potential services that residential rehab could offer:
- Individual therapy
- Group therapy
- Family therapy
- Psychoeducational classes
- Art therapy
- Equine Therapy
- Yoga
- Meditation
- Dance
A lot of people suffering from depression say that they have experienced positive changes after being in a residential rehabilitation center. There are many benefits to staying at a residential rehab center, including lower stress and anxiety, greater self-esteem and body acceptance, improved mental and physical health, and a more balanced outlook.